Listen to this episode from It’s about to go down! With Marc & cathey on spotify. "Reflecting allows you to have a different ending." - Roxy Azari, storytelling coach, award-winning poet, and advocate for Gender Rights.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “People need people.” - Ian Williams, founder and owner of Deadstock Coffee.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “We’re all beautiful, but it’s the belief that we’re not that is the problem.” - John McSherry, real stake broker and investor.

Listen to this episode from It’s about to go down! With Marc & cathey on spotify. “We love the art of talking about good ideas and storytelling and teaching people.” - It's About to Go Down with Marc & Cathey.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “What you resist, persists. Shift your relationship with an energy so that it may still exist but it does not hold power over you” - Yasmin Nguyen, joy ambassador and author of The Game of Joy.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “You don’t know what can happen by just running with an idea.” - Brian Robinson, speaker and author.

Listen to this episode from It’s about to go down! With Marc & cathey on spotify. "Reflecting allows you to have a different ending." - Roxy Azari, storytelling coach, award-winning poet, and advocate for Gender Rights.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “Different opportunities come in different ways.” - John Glozek, drummer,comedian, and publisher of NY Golf Magazine.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "Take the barriers that exist. Look at it differently. Do it differently." - Kaig Lightner, founder and executive director of the Portland Community Football Club, as well as for Quantum Gender.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "We were all meant to be seen. And it is the not being seen that is causing the problems we see in the world." - Margarita Estrada, speaker, author, and queen of the 360 degree model.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “Your messaging needs to reflect your WHY OS because the better able you are to articulate what it is you believe, the more you will attract the people who believe what you believe.” - Dr. Gary Sanchez, creator of a system called Why OS.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “An hour of my time could mean a lifetime for someone else.” - Shima Miabadi, architect, volunteer, and best buddy.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “What is the greatest accomplishment of your life, outside of your family?” - Nina Byrd, business strategist and industry agnostic.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “But when I relived it, I remembered those details.” - El Seremaga, NDE survivor.

Listen to this episode from It’s about to go down! With Marc & cathey on spotify. “There’s no room for shame. Every opportunity is an opportunity to learn. And we don’t learn unless we reflect on our mistakes.” - from Season 6 of It's About to Go Down.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “We are all works in progress and what we may have considered our worst could be our best.” - Kinja Dixon, author, speaker, and re-creation strategist.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “Your goal is not to talk to people. You want to talk with people.” - Linda Dulye, leadership development consultant and conversation crusader.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “The platypus is proof that the unlikely can happen.” - Trish Kerin, author and mechanical engineer.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “We can geek out on this stuff forever.” Marc, Cathey, and Savas (a TV documentary producer)

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “It’s a subtle shift in the presentation that can make an idea work.” - Sava Georgalis, TV documentary producer.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “Someday, you’re going to talk about this and help others with [your] story.” - Jeff Davis, best-selling author, keynote speaker and the Muhammad Ali of mental health.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “People are important and we really need to care about them.The hard work is ‘the human work’.” - Sophia Asghar, CEO & Founder of True Measure, an employee well-being consultancy.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “How can you see light when you have forgotten what it looks like?” - Scott Mason, speaker, transformational coach, podcaster, and Myth Slayer.

listen to this episode from It’s about to go down! With Marc & cathey on spotify. “It’s hard enough to do things when everything is falling into place.” - Redray Frazier, singer, songwriter, and recording artist.

listen to this episode from It’s about to go down! “It’s hard enough to do things when everything is falling into place.” - Redray Frazier, singer, songwriter, and recording artist.

listen to this episode from It’s about to go down! With Marc & cathey on spotify. "Paint your picture how you want to paint it and don't let life paint it for you." - Carlin Isles, 2x Olympic athlete and the fastest rugby player in the world.

Listen to this episode from It’s about to go down! With Marc & cathey on spotify. “I would love to make the connection for you.” - from Season 5 of It's About to Go Down. So what happens when a pair of idea creators get together to explore the connections between their thoughts?

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "I don't want to give too much attention to this thing that I think about every day that other people don't even think about." - Aaron Marshal, award-winning copywriter for an ad agency and an advocate for stutterers.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "You can't think differently unless you are listening to different voices." - Omékongo Dibinga, expert in diversity, equity & inclusion, and race and politics.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "They are stealing your information. You only have to get things right 100% of the time, but they only have to do it once to cause you so much pain." - Nyasha Harmony-Gutsa, CEO of Billy.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "The only time that we have is right now." - Shauna-kaye Brown, transformation speaker, coach, and trainer.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "The idea [for better education] is simple and right in front of your face: take a risk." - Dave Graber, educator and character of characters.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "Happiness is a lifestyle. "There's a lot you cannot laugh at but you can still make humor out of it." - Cozy Stone, HumorVational speaker and pickleball fanatic.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "Painting [green] solutions as if there are solutions is the most dangerous thing we can do to our youth." - Brittany Zimmerman, space industry expert who is working on how to habitat on Earth and other planets.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "Anybody can be a role model but can you be a real-model?" - Corey Pegues, law enforcement expert, community leader, and real model.

listen to this episode from It’s about to go down! With Marc & cathey on spotify. "For every single little action that we make, there is a ripple effect that goes far beyond the initial act." - Rick Ornelas, founder of iSpark Change and best selling success author.

listen to this episode from It’s about to go down! "We're more powerful and impactful as a group than we are as individuals, but we all have our individual work to do." - Alexis Braly James, EDI consultant/leader and founder of Construct the Present.

Listen to this episode from It’s about to go down! With Marc & cathey on spotify. “Get out there and figure out what you don’t want to do before you figure out what you do want to do.” - from Season 4 of It's About to Go Down. So what happens when a pair of idea creators get together to exchange thoughts and ambitions?

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "I felt so young looking at the future." - Dr. Rukiya Jeffers Ware, world-class runner, educator, and speaker.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "When we have faith, there is a security inside of us that no one can take away from us." - Fleriser Bello, creative events and marketing strategist from BelloFashinistas.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "A million grains of sand really is a mountain. And you only see the mountain after it is made. You don't see it when it's grains of sand at a time." - Stephen Green, small business advocate who is everything from spreadsheets to sneakers.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "We subtract to add. Get crystal clear on what you want in your life outside of the material things.” - Craig Stanland, motivational speaker, author, and reinvention architect.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "Let people know what makes you different so that they can tell your story when you are not present.” - Stephan Dyer, bilingual comedian, keynote speaker, and lifestyle entrepreneur.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “To become yourself, you have to forget everything you learned in the past.” - Lennox Jeffrey, financial consultant who mentors young men in the areas of life, wealth, and emotional intelligence.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "Your Plan B is to work on your Plan A. So find the thing you know that you were meant to do.” - Kai Martinez, professional dancer, choreographer, and animation consultant.

listen to this episode from It’s about to go down! With Marc & cathey on spotify. "I learned how to smile and say 'F-you' at the same time." - Reland Logan, marketing magician and anti-Whohoo girl.

listen to this episode from It’s about to go down! "It’s not about being the best at something; it’s about doing something new and different and finding someone else to reproduce it.” - Farhad Ghafarzade, founder of Green Drop Garage.

Listen to this episode from It’s about to go down! With Marc & cathey on spotify. “How do you, how can you, and how will you contribute to this community?” - from Season 3 of It's About to Go Down. So what happens when a bunch of idea creators get together in the same zoom?

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "Your impact can be momentary, whereas your imprint is like you left, you’ve touched it lightly. How do [you] contribute in a way that has a lasting, positive flow to it?” - Virginia Morris, an idea creator, curator, and implementer.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "You cannot achieve your greatest vitality by always seeking comfort. you have to be challenged with a healthy level of stress” - Chad Phillips, a small business owner and the co-founder of Circle Anywhere, a platform for relational meditation.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "How long can you go without help before you lose your mind?” - Diane Nathaniel, the founder and executive director of BeatStage3.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "By 2045, we will be the new majority. It’s going to be a huge change down the road. Is our next generation ready for that?” - Jaclyn Lee, a community auntie and advocate for Generation Z.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "We talk about giving people the benefit of the doubt, but sometimes we need to doubt the benefit."- Marcus Carter, a knowledge gatherer and warrior for liberation projects, who is dedicated to transforming culture.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "You live in this body today. You’ll never know what body you’ll live in tomorrow." - Emily Purry, disability advocate, business owner, and non-profit founder of Rapid.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "You don't have to control your thoughts. You just have to stop letting them control you." - Kary Youman, mental health advocate.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "There's a huge distinction between struggling and suffering. We all suffer, but to struggle is an artform." - Victoria Grinman, integrated therapist, speaker, & transformation agent.

listen to this episode from It’s about to go down! With Marc & cathey on spotify. "Positivity isn't always productive and negativity isn't always productive. Wisdom is knowing the difference." - Lauren Johnson, mental performance coach, speaker, and aspiring TED Talker.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "Find things in your stories you would never think of." - J.T. Compeau, speechwriter, content interpreter, and presentation consultant.

Listen to this episode from It’s about to go down! With Marc & cathey on spotify. “What all of us are doing is about getting people back to home base, which is back to themselves.” - from Season 2 of It's About to Go Down. So what happens when a bunch of idea creators get together in the same zoom?

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "I was letting people drive my relationships; letting them tell me what I needed to be successful." - Cinthia Manuel, first-generation Latina, TEDx Talker, and Latina-preneur.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "Can you imagine being on a planet where everyone is cared for, in a basic sense. The thought makes me emotional. And I believe that is possible." - Beach Pace, CEO of the Big Brothers Big Sisters affiliate in Portland, Oregon.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "If they are not standing up for that, then it would probably be more of a cost than the cost of a sidewalk." - Paisley Elliot, 8 year old social activist and nominee for the International Children's Peace Prize.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "Knowing something is not good enough. Find the opportunities among the chaos." - Amelia Marican, the 7-Figure Branding Coach.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "It’s not how many, nor how much, but how deeply you connect." - Naftali Tessler, Chief of Staff at Hamaspik and business/personal development coach.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "There's so much that we all have to do more of. How can you be at peace?" - Crystal Bonds, school principal, thought leader, and the founder of Changing Norms.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "Those who become great are the ones who know how to take the energy from their supervillain side and turn it into an heroic attribute." - Tristan Harvin, brand marketer, ideator, conduit of community, and a pizza-lovin', people-huggin Yankees fan.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "There's a huge distinction between struggling and suffering. We all suffer, but to struggle is an artform." - Victoria Grinman, integrated therapist, speaker, & transformation agent.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. “I forgive him whether he is sorry or not.” - Rob Paylor, D1 Rugby player, inspirational storyteller, & national champion who was told he would never walk again.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "Discover your purpose. Dance with your duality. Telling stories is easier than speaking English." - quotes from Season 1 guests of It's About to Go Down. So what happens when a bunch of idea creators get together in the same zoom?

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "You don't need to strive for perfection because you are always going to be improving." - Jennifer Gu, 15 year-old speaker & emerging speaker coach. How do you shift the purpose of your idea to reach a wider audience?

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "Underneath is a gem and a jewel, and it is you." - Shenetta Malkia, Bully Buster, President of Empowerment Essence, & CEO of The PMs of the City.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "It's okay for you to be focused on you being fulfilled first." - Myron McFee Tucker, change agent & founder of Speak to Be Heard.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "If we do not define our rules, we are destined to break them." - Justin Riordin, founder of Spade & Archer. How can you turn an unconventional idea into a digestible message?

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. Marc and Cathey collaborate with Mira Kaddoura, a conceptual artist and founder of creative ad agency Red & Co. about her idea of what nature can teach us and how it can help us remember what we need to re-member.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. "When a single moment feels like it could be insignificant..." - John Waller (founder, owner, and producer of Uncage the Soul Productions) How do you turn a common idea into an uncommon concept?

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. Marc and Cathey have a heart-to-heart conversation with Jackie Cummings-Koski, who is a personal finance advisor, FIRE community member, and single mom.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. Marc and Cathey open the box with Carol Barash, who is the CEO of Story2. They talk about the concept of repairing humanity through storytelling, explore how to make an idea Ted Talk ready, and discuss why suspending our interpretation of the stories we share can bring people closer together.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. Marc and Cathey jump into the fire with Jessi Duley, who is the CEO of Burn Cycle and a badass from a family of entrepreneurs.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. Marc and Cathey get super deep with Lou Radja, who is an international speaker, Executive Director of EduCongo, and the founder of Be More, Give More.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. Marc and Cathey get down with Mark Brown, who is an Emmy-nominated and World Champion speaker, and also THE voice of the show opening.

Listen to this episode from It's About To Go Down! with Marc & Cathey on Spotify. Launching a new LIVE coaching show about dropping ideas. It's podcast meets TED Talk meet talk show. Hosted by champion speaker and coach Marc Williams and TED coach Cathey Armillas.